Holland’s Physical Education

 

 

 

This coming year will be different for us because the administration has moved physical education to an every other day for a semester.  Therefore our scheduling of activities will be different.  We have not worked this out as of yet, but here are some of the activities that we have done in the past. 

 

September 2009

 

We will be working in the first class periods to complete our fitness grams:  Testing pacer, sit & reach, trunk lifts, curl ups, & push ups.  We will then move on to ultimate freebie.    

 

 

October 2008

 

Ultimate Frisbee

Ultimate Football

Soccer

 

November 2009

 

Hockey skills

Floor hockey games

 

December 2009

 

Winter Olympics activities

Cross country skiing

Luge, Biathlon, slalom, curling

Four way hockey

 

January 2010

 

Finish up Olympic activities

 

Begin Basketball skills

Ball handling, passing, dribbling

Shooting, layups, rebounding, outlet, blocking out, v cuts

Pick & roll

 

February 2010

 

Hoops for Heart activities

Three on three games

 

March 2010

 

Volley ball skills

 

 

April 2010

5th grade Dance 

6th grade Balances & pyramids

Watch the ‘movie’ of Pyramid making

 

 

May 2010

 

Track & Field activities

High jump

Pole vault skills

Beginning hurdling

Baton relays

Shot & Discus throws

Use of blocks for sprinters